dancer discussions

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WELCOME- MY STORY

Episode 1 of Dancer Discussions, and I kick the series off by telling you all my story. Taking you on a journey from my career within dance, to where I am now- Practicing Yoga Therapy and supporting dancer with their physical and mental wellbeing. 

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NATUROPATHY- CAROLE HART

In Episode 2, I am joined by my beautiful and extremely knowledgeable Mother- Carole Hart. Have you ever wondered what Naturopathy is, and how it can help you specifically as a dancer? In this episode we discuss just this!

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Luca dinardo

In this episode I am joined by the incredible Dancer, Choreographer & Performer Luca Dinardo from Melbourne, Australia. A gorgeous spiritual being, Luca chats with me around Purpose, rejection, self confidence & her life throughout lockdown 2020. 

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CATHERINE SAUNDERS

This week I am joined by life long friend & beautiful multi disciplinary Performer Catherine Saunders. Join us as we discuss her battle with perfectionism and her journey of perseverance to ACHIEVE within the industry.


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GEORGIE LAWLOR

In this episode I chat with the stunning human and breath coach Georgie Rose Lawlor. In this live we chat about shedding the labels of a performer and Georgie shares some fascinating scientific insights on how breath can support you as a dancer.


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KELSIE VANSTONE

This week I am joined by my absolute SOUL Sister Kelsie Vanstone from Calgary, Canada. I mean WOW! Grab a comfortable seat, a warm drink and allow yourself to soak in the incredibly inspiring words of Kelsie sharing her story about her life in dance.


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Liz LeGrande

A beautiful connection made across the water, with the same passion and purpose to bring more wellness within the Dance Community!

In this live Liz shares her story into wellness from a life on the stage as a dancer, and goes on to lead us through a short breathwork session to bring us back into the present moment & diving into trust.

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Tarik Frimpong

One of the most ambitious, motivated & go getting performers I have ever met!

In this chat we learn about Tariks unique journey to where he is now, and he shares his mindset and approach on getting rejection within the audition setting and how he processes this emotionally and then turns it into fuel to keep him on track with his purpose in life.

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Megan Westpfel

In this episode I get to chat with the incredible human, dancer and space holder Megan Westpfel about her journey into dance and her voyage towards self care practices that have supported her in her life & career.

We delve deep into Megs offerings for womxn and performers, and the ways in which she currently holds space for people.

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Christian alone

This week I am joined by the incredible Christian- dancer, talent agent and clubhouse king!

In this chat we dive deep into Christians journey through the dance industry- his top tips for dancers making their way through lockdowns and the industry, and how to make your mark as a speaker and moderator on clubhouse!


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