dancer discussions

WELCOME- MY STORY

Episode 1 of Dancer Discussions, and I kick the series off by telling you all my story. Taking you on a journey from my career within dance, to where I am now- Practicing Yoga Therapy and supporting dancer with their physical and mental wellbeing.

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NATUROPATHY- CAROLE HART

In Episode 2, I am joined by my beautiful and extremely knowledgeable Mother- Carole Hart. Have you ever wondered what Naturopathy is, and how it can help you specifically as a dancer? In this episode we discuss just this!

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Luca dinardo

In this episode I am joined by the incredible Dancer, Choreographer & Performer Luca Dinardo from Melbourne, Australia. A gorgeous spiritual being, Luca chats with me around Purpose, rejection, self confidence & her life throughout lockdown 2020.

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CATHERINE SAUNDERS

This week I am joined by life long friend & beautiful multi disciplinary Performer Catherine Saunders. Join us as we discuss her battle with perfectionism and her journey of perseverance to ACHIEVE within the industry.

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GEORGIE LAWLOR

In this episode I chat with the stunning human and breath coach Georgie Rose Lawlor. In this live we chat about shedding the labels of a performer and Georgie shares some fascinating scientific insights on how breath can support you as a dancer.

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KELSIE VANSTONE

This week I am joined by my absolute SOUL Sister Kelsie Vanstone from Calgary, Canada. I mean WOW! Grab a comfortable seat, a warm drink and allow yourself to soak in the incredibly inspiring words of Kelsie sharing her story about her life in dance.

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